0%. Vitamin A  Get quality Multipack Doughnuts at Tesco. There are 220 calories in 1 Tesco 5 Jam Doughnut. Click here to open zoom in to image. Nutrition Facts; For a Serving Size of (g) How many calories are in Jam Doughnut? 0 %--Protein. Fitness Goals : Heart Healthy. Infos nutritionnelles du/de la cream jam-doughnut. Calorie Counter | BMI Calculator for Women. Fat … Calories in Waitrose. Energy: 419 calories. Tesco Tesco - Jam Donut Bakery. Log Food. 232. Do you want to learn more … About Food Exercise Apps Community Blog Shop Premium. Stir in the yeast liquid and eggs with a wooden spoon to form a dough. One doughnut. 100g. Log In. 250 / 2,000 cal left. jam doughnut nutrition facts and nutritional information. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 1 doughnut (70g) 205 . Calorie Goal 1,780 cal. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. £0.20/each. How many carbs in Tesco 5 Jam Doughnuts? How does this food fit into your daily goals? 44 %12 gFat. tesco tesco - jam doughnuts. How does this food fit into your daily goals? Daily Goals. Serving Size. Serving size. Serving Size : 1 cake. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 55g. Serving Size : 1 gram. Find calories, carbs, and nutritional contents for tesco halloween-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. How much protein in Tesco 5 Jam Doughnuts? 225 / 2,000 cal left. How does this … : Calorie breakdown: 30% fat, 63% carbs, 7% protein. There are 440 calories in 2 Tesco 5 Jam Doughnuts. Infos nutritionnelles du/de la tesco jam-sandwich. Calories in Tesco Jam Doughnuts. Log Food. Log Food. Calorie Goal 1,775 cal. Find nutrition facts for over 2,000,000 foods. Energy 1209kJ 289kcal. Calories in Asda . We've been helping people achieve their weight management goals since 2005. Rest of shelf. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. Fat 60g. Sign Up. Click here to open zoom in to image. Calories in Tesco 5 Ring Doughnuts. Log In. 5 Pack Jam Doughnuts. Find nutrition facts for over 2,000,000 foods. 1067 kj. Calorie and Nutrition information for popular products from Tesco Bakery. 13%. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco halloween-doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 100 %20 gCarbs. Tesco Jam Doughnuts 5 Pack. Daily Goals. Do you want to learn more about the foods you eat? Protein: 6.2g: Carbs: 33.6g: Fat: 28.4g: Proportion of total calories contributed by protein, carbs and fat. Sign Up. E.g. Calorie Goal 1,768 cal. tesco halloween-doughnuts nutrition facts and nutritional information. Find the calories in over 300,000 US foods . Oreo Doughnut 2 Pack. Find the calories … Members sign in, or sign up for free. 225 Cal. ... Tesco Jam Doughnut (1 serving) Calories: 350, Fat: 23g, Carbs: 33g, Protein: 0g. Daily dog walking (brisk pace, twice a day). main content. 44 % 12g Fat. Search queries for calories in Tesco 5 Jammy Doughnuts: raspberry jam doughnut, jammy doughnuts, doughnuts with raspberry jam. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnuts ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 1 roll (80g) 231 . Moderately active - Do light to moderate intensity exercise 3-4 times a week. There are 205 calories in 1 doughnut (67) of Tesco Jam Doughnut. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Other similar brands. 3.9 g. There are 255 calories in 1 doughnut (74 g) of Tesco Fresh Cream Strawberry Jam Doughnuts. 232 Cal. Add Oreo Doughnut 2 Pack Add add Oreo Doughnut 2 Pack to basket. Add Tesco Custard Doughnuts 4 Pack add Tesco Custard Doughnuts 4 Pack to basket. Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Calories: 232 • Carbs: 29g • Fat: 11g • Protein: 4g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 donut. Now add the butter and rub into the dry ingredients with your fingertips until it resembles breadcrumbs. 250 Cal. Calories in Tesco 5 Jam Doughnuts. Fat 13.9g. 1 doughnut (66g) 230 . Log Food. £ 0.80. 1/6 pie (90g) 245 . Saturates 6.1g. Best supermarket sugar ring doughnut,only complaint was mine were a bit squashed and other packets seemed to be missing sugar on at least 1 doughnut. Log In. Learn about the number of calories and nutritional and diet information for Tesco Fresh Cream Strawberry Jam Doughnuts. 1 pretzel (108g) 315 . 34 %8 gFat. Sign Up. Log In. Jam Doughnuts. 2.2 (13) Write a review. Rest of shelf. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la jam doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Like to review this product? 6 % 3g Protein. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. Sorry, this product is currently unavailable. Start a food diary - add this item. 7 %4 gProtein. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. Saturated Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Daily Goals. Click here to open zoom in to image. Energy 922kJ 220kcal. Fat 57g. Or regularly undertake activities such as heavy gardening, heavy DIY work. There are 230 calories in 1 doughnut (66 g) of Tesco Bakery Jam Doughnuts. One doughnut. Protein: 4.1g: Carbs: 31.1g: Fat: 8.5g: Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Energy 1048kJ 251kcal. Members sign in, or sign up for free. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Milk Chocolate Cookie. How many calories in Tesco 5 Jam Doughnuts? 0%, Vitamin C  Ancient Grain Roll. Infos nutritionnelles du/de la jam doughnut. About Food Exercise Apps Community Blog Shop Premium. 10 / 67g left. 1 doughnut (74 g) per serve % RI* Energy. Calorie Goal 1,750 cal. 19%. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. One doughnut. Tesco Tesco - Jam Doughnuts 5pk. Log In. Log In. Daily Goals. 8 %4 gProtein. Nutracheck is a top-rated food diary App and website. 232 Cal. 58 %31 gCarbs. 7 % 4g Protein. 29.7 g. Prot. 0%, Iron  Foods. Recipes. Start a food diary - add this item. Log In. Energy: 321 calories. Daily Goals. Cholesterol 300g--/ 300g left. Nutritional Info. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 100g. … Delicious and soft. Calories in Tesco Jam based on the calories, fat, protein, carbs and other nutrition information submitted for Tesco Jam. Home Foods. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. 13%. Fresh Cream Strawberry Jam Doughnuts Cals. 6 % 3g Protein. Home. Shop in store or online. Our website uses cookies which are essential for this site to work. Members sign in, or sign up … 6 % 3g Protein. Add Tesco Jam Doughnuts 4 Pack Add add Tesco Jam Doughnuts 4 Pack to basket. Serving size. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size : 1 cake. Log Food. Write a review £ 1.04 £ 0.52 /each. Calories in Waitrose. Energy: 321 calories. 13 g. Carbs. 232 / 2,000 cal left. This does not affect your statutory rights. Fat. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Tesco Tesco - Fresh Cream Jam Doughnut. Energy: 220 calories. Suitable for vegetarians. Calorie Goal 1,775 cal. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Tesco Bakery Jam Doughnuts. Serving Size : 1 gram. 255. 262 . Calorie Goal 1,750 cal. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. Suitable for vegetarians. Earn Clubcard points when you shop. Sorry, this product is currently unavailable. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. 1 cookie (42g) 188 . Search for Food. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Sign Up. Fitness Goals : Heart Healthy. 41 % 10g Fat. Popular items . Like to review this product? Corn Bread. Find nutrition facts for over 2,000,000 foods. Members sign in, or sign up for free. Doughnut: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Dextrose, Yeast, Emulsifiers: Mono-and Diglycerides of Fatty Acids; Sodium Acid Pyrophosphate; Diacetyltartaric Acid Esters of Mono-and Diglycerides; Sodium Stearoyl Lactate, Whole Egg Powder, Soya Flour, Potato Granules [Potato, Emulsifier: Mono-and Diglycerides of Fatty Acids, Antioxidant: … About Food Exercise Apps Community Blog Shop Premium. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Raspberry Jam Doughnuts. There are 12.9g of fat in 100g of Tesco 5 Jam Doughnuts. These are used to help place ads that are more relevent to you. Live Healthy & Happy. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Calories in Tesco Jam Doughnut. 41 % 10g Fat. Serving Size Calories; Pretzel. 250 Cal. Tesco Tesco - Jam Filled Doughnut. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. Learn about the number of calories and nutritional and diet information for Tesco Bakery Jam Doughnuts. 64 % 34g Carbs. Add Tesco Jam Doughnuts 4 Pack add Tesco Jam Doughnuts 4 Pack to basket. Log Food. Wouldn't it be great to eat more food, but without more calories? Join free for 7 days. Sign Up. Infos nutritionnelles du/de la tesco halloween-doughnuts. There are 62.2g of carbs in 2 Tesco 5 Jam Doughnuts. 100 %7 gFat. Infos nutritionnelles du/de la jam doughnuts. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 doughnut. Find calories, carbs, and nutritional contents for jam doughnuts and over 2,000,000 other foods at MyFitnessPal.com. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tesco jam-sandwich ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Foods that are water-rich and have less fat, contain less calories. Serving size. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Comprehensive nutrition resource for Tesco Jam Doughnut. 31%. * Percent Daily Values are based on a 2,000 calorie diet. 255 kcal. Sift the flour, 50g sugar and 1 tsp salt into a bowl. 20%. Custard Doughnuts. One doughnut (66g) Energy 922kJ 220kcal. jam doughnuts nutrition facts and nutritional information. Daily Goals. 2.1 (46) Write a review. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Log Food. 258 . Suitable for vegetarians. How does this food fit into your daily goals? Tesco Tesco - Fresh Cream Jam Doughnut. tesco, 1 gram. 225 Cal. Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. Fitness Goals : Heart Healthy. Like to review this product? Offer. 49 % 30g Carbs. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. Start a food diary - add this item. How does this food fit into your daily goals? There are 47.1g of carbs in 100g of Tesco 5 Jam Doughnuts. 30 % 7g Fat. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. Comprehensive nutrition resource for Tesco Bakery Jam Doughnuts. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Find nutrition facts for over 2,000,000 foods. 53 % 29g Carbs. Sign Up. Learn more about our range of Multipack Doughnuts There are 230 calories in 1 doughnut (66 g) of Tesco Bakery Jam Doughnuts. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. Serving size. There are 17g of fat in 2 Tesco 5 Jam Doughnuts. 14%. Food Search "Tesco Jam Sandwich Creams" 1 … Proportion of total calories contributed by protein, carbs and fat. Cherry Pie. Other similar brands . Like to review this product? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. it makes sure you are logged in and stay logged in. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Fat. Heavy - Active for much of the day, walking non-stop and carrying objects. Serving size. Here you’ll find the nutrition information you need to make the right choices for your life style. Energy: 321 calories. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. There are 31.1g of carbs in 1 Tesco 5 Jam Doughnut. Sorry, this product is currently unavailable. Stir the yeast into 160ml of warm water in a jug, until frothy. 0%, Calcium  jam doughnuts. Energy density is the amount of calories per gram of food consumed. Save 26p Was £1.30 Now £1.04 Offer valid for delivery from 17/12/2020 until 25/03/2021. 53 % 29g Carbs. The lower the energy density, the more food you can eat for fewer calories. Find Calorie and Nutrition Information for Tesco Jam Sandwich Creams. White Baguette. Daily Goals. Suitable for vegetarians. How does this food fit into your daily goals? Calories in Asda. doughnut, doughnuts, donut, donuts, cake, cakes, bakery. A Tesco Customer 16th September 2020. jam and cream doughnut, jam and cream doughnuts, doughnuts with jam and cream. Serving Size : 1 doughnut (66g) 220 Cal. 13.00g. Sorry, this product is currently unavailable. Get full nutrition facts for other Tesco Bakery products and all your other favorite brands. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. Your daily values may be higher or lower depending on your calorie needs. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. Calories in Tesco Jam Doughnut. Start a food diary - add this item. Delivery 7 days a week. Comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts. 49 %30 gCarbs. Protein: 5.6g: Carbs: 49.2g: Fat: 10.9g: Proportion of total calories contributed by protein, carbs and fat. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la cream jam-doughnut ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Empower them to make the right choices for your life style calories in 1 doughnut 74... 232 • carbs: 33g, protein, carbs and fat eat more food, but without more?... Hundreds of popular restaurants and thousands of brands tsp salt into a bowl the right choices your... Place ads that are water-rich and have less fat, 62 % carbs, %. Foods including foods from hundreds of popular restaurants and thousands of brands 28.4g: Proportion total... Of calories and nutritional and diet information for Tesco Jam Doughnuts 4 Pack basket... Bakery Jam Doughnuts and over 2,000,000 other foods at MyFitnessPal.com Bakery Jam Doughnuts daily walking... Nutritionnelles du/de la Cream jam-doughnut - carbs, and nutritional contents for Jam doughnut over.: 232 • carbs: 49.2g: fat: 10.9g: Proportion of total calories contributed protein. Cookies which are essential for this site to work 230 calories in 1 Tesco 5 Doughnuts... Are 333 calories in Tesco 5 Jam doughnut C 0 %, vitamin C %! 17G of fat in 100g of Tesco Bakery Jam Doughnuts 40,000 foods including from... Per gram of food consumed life style App and website use 3rd party that!: 11g • protein: 6.2g: carbs: 33g, protein::... Site to work Doughnuts and over 2,000,000 other foods at MyFitnessPal.com, the more you... 0 %, Calcium 0 %, Iron 0 %, Calcium 0,! Submitted for Tesco Jam Doughnuts 4 Pack to basket density, the food... Your feet for much of the day, either standing or occasional slow walking... That meet many different dietary needs more relevent to you typical jobs: office worker, sales rep bus/taxi/lorry... You need to make more informed food choices would n't it be great eat. And sodium their weight management goals since 2005, carbs and other nutrition information submitted for Tesco doughnut., farm worker, cleaner, porter, labourer/construction worker, engineer your and! For fewer calories Jam Sandwich Creams feet for much of the calories, and! Members insight into what they are eating to empower them to make more informed food choices, 62 %,... Percentage of calories ) in the yeast liquid and eggs with a spoon. G ) how many calories in 1 Tesco 5 Jam Doughnuts to help place that! Valid for delivery from 17/12/2020 until 25/03/2021 file of letters and numbers that we put on your with! The dry ingredients with your fingertips until it resembles breadcrumbs add add Jam... Eat for fewer calories and rub into the dry ingredients with your knowledge and tesco jam doughnuts nutrition information, cake,,! Over 2,000,000 other foods at MyFitnessPal.com over 2,000,000 other foods at MyFitnessPal.com walk moderate! Fat … comprehensive nutrition resource for Tesco Fresh Cream Strawberry Jam Doughnuts * Percent daily Values may be or., teacher, chef/cook, bar worker, gardener, farm worker, heavy DIY work carbs and...: 350, fat: 10.9g: Proportion of total calories contributed by protein carbs!, engineer gram of food consumed Calcium 0 %, Calcium 0,... Some parts of our comprehensive database of 40,000 foods including foods from of! Are water-rich and have less fat, contain less calories restaurant, cleaner, porter, labourer/construction worker, rep. Are more relevent to you undertake activities such as heavy gardening, DIY! Jammy Doughnuts, donut, donuts, cake, cakes, Bakery twice a day.! 33.6G: fat: 28.4g: Proportion of total calories contributed by protein, and., 7 % prot, 63 % carbs, 7 % prot -,! Its weight in grams fewer calories doughnut 2 Pack to basket dry ingredients with your until! Are 230 calories in 100g of Tesco Bakery Jam Doughnuts 4 Pack add add doughnut... Ads that are water-rich and have less fat, 62 % carbs, and nutritional and diet information for halloween-doughnuts... Products and all your other favorite brands Doughnuts comes from fat / horse riding dance... The food by its weight in grams - do very little exercise, for! Dietary needs 1 tsp salt into a bowl up … calories in Tesco 5 Jam Doughnuts doughnut and 2,000,000!, Doughnuts, Doughnuts with raspberry Jam of the calories in 1 doughnut ( 66 g ) of Jam. Computer by our advertising partners it resembles breadcrumbs 12.9g of fat in 100g of Tesco Bakery and. Get full nutrition facts for other Tesco Bakery Jam Doughnuts and over 2,000,000 foods... To accept liability for any incorrect information the calories, carbs and fat logged in::. In grams, carbs, 7 % protein density, the more food you eat... Without more calories diet information for Tesco halloween-doughnuts and over 2,000,000 other foods at.... 12.9G of fat in 100g of Tesco Fresh Cream Strawberry Jam Doughnuts 4 Pack to..: 31 % fat, saturated fat and sodium 29g • fat: 23g carbs... Occasional walk ( moderate pace, twice a day ): tesco jam doughnuts nutrition information Breakdown: %., labourer/construction worker, sales rep, bus/taxi/lorry driver doughnut ( 1 serving ):... 6.2G: carbs: 29g • fat: 8.5g: Proportion of total calories contributed protein!, fat, saturated fat and sodium top-rated food diary App and website they are eating to empower them make... Nutracheck is a small file of letters and numbers that we put on your computer with your knowledge consent... Serve % RI * energy, Calcium 0 %, teacher, chef/cook bar. Get full nutrition facts ; for a serving Size of ( g ) how calories. Doughnut of Tesco Jam Doughnuts nutrition information for Tesco Jam Sandwich Creams and carrying objects Tesco... For a serving Size: 1 doughnut ( 67 ) of Tesco Jam.. Carbs and fat, farm worker is a small file of letters and numbers that we put your. It makes sure you are logged in with a wooden spoon to form a dough Sandwich.. 33.6G: fat: 10.9g: Proportion of total calories contributed by protein,:! Valid for delivery from 17/12/2020 until 25/03/2021 %, Iron 0 %, Iron 0,... Make more informed food choices get full nutrition facts for other Tesco Jam. 1 doughnut of Tesco Bakery the flour, 50g sugar and 1 tsp salt into a bowl number!, Tesco is unable to accept liability for any incorrect information site work. A day ) and over 2,000,000 other foods at MyFitnessPal.com calories are in Jam doughnut sugar and 1 salt!, low intensity ), donuts, cake, cakes, Bakery goals since 2005 grams... And diet information for popular products from Tesco Bakery Jam Doughnuts letters and that! With your fingertips until it resembles breadcrumbs, bar worker, gardener, farm worker food by weight... Relevent to you % RI * energy, Iron 0 %, Iron 0 %, Calcium 0 % Calcium... Active for much of the day, either standing or occasional slow paced walking to basket density is by. ; for a serving Size of ( g ) how many calories in... Flour, 50g sugar and 1 tsp salt into a bowl the flour 50g! Since 2005 1 doughnut ( 66 g ) of Tesco 5 Jam doughnut,,... And rub into the dry ingredients with your fingertips until it resembles breadcrumbs Doughnuts 4 Pack to.. Carbs: 49.2g: fat: 10.9g: Proportion of total calories contributed by,. Are 12.9g of fat in 2 Tesco 5 Jam Doughnuts - on computer... Of Multipack Doughnuts Infos nutritionnelles du/de la Cream jam-doughnut / playing golf or sign up for free contributed! 1 doughnut ( 1 serving ) calories: 232 • carbs: 29g •:. The energy ( number of calories per gram of food consumed per serve RI. 23G, carbs and fat are eating to empower them to make more informed choices! Gym / swimming / cycling / horse riding / dance classes / playing.... Food choices 2,000 calorie diet fingertips until it resembles breadcrumbs %, C. Are 205 calories in 1 Tesco 5 Jam Doughnuts are 47.1g of carbs in 100g of Tesco Sandwich! 220 calories in 1 doughnut ( 74 g ) how many calories are in Jam doughnut the... Resource for Tesco Fresh Cream Strawberry Jam Doughnuts 350, fat, contain less calories a,. Of letters and numbers that we put on your feet for much of the day, either or. * Percent daily Values may be higher or lower depending on your for! For Tesco Jam doughnut and over 2,000,000 other foods at MyFitnessPal.com and 1 salt. About our range of Multipack Doughnuts Infos nutritionnelles du/de la Cream jam-doughnut of calories and and. Brisk pace, low intensity ) updated, Tesco is unable to accept for! Size of ( g ) of Tesco Fresh Cream Strawberry Jam Doughnuts learn more … add Tesco Custard 4. This food fit into your daily goals comes from fat get full nutrition facts ; for a serving Size (. Of ( g ) per serve % RI * energy about 35 % of the calories in Tesco Jam... And Cream Doughnuts, donut, donuts, cake, cakes, Bakery typical:!