To avoid gaining weight or consuming insufficient nutrients -- and to avoid the other dangers and health detriments of drinking too much alcohol -- only drink alcohol-containing beverages in moderation. Bacardi and Diet Coke. In 25 ml of Bacardi superior there are 55 calories; Bacardi rum 151, 75.5% alch. Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight … If you drink just two 9% double IPAs, you’re drinking the same amount of calories as a Big Mac. Polyunsaturated Fat 0 g grams. In fact, just one shot of most popular liquors is around 100 calories; drink four cocktails in one night and that puts you pretty close to a full meal. 1 shot contains 97 calories, 0g net carbs, 0g added sugars, and 0g fat. There are 100 calories in 1 shot (1.5 fl. 2020 In particular, pub shot (35 g) rum has about 81 calories. ounce You'd need to walk 28 minutes to burn 100 calories. You'd need to walk 24 minutes to burn 86 calories. However, most people mix rum with coke. You'd need to walk 24 minutes to burn 86 calories. 0% Total Carbohydrates 0 g grams. Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that's a 50 ml double-measure). There are approximately 97 calories per standard drink of rum, whiskey and bourbon. The lowest calorie beer shown on the chart below would be Budweiser Select 55 with 55 calories per 12 oz serving. Start; Food Tracker. A pint of lager can contain the same number of calories as a slice of pizza, or a large glass of wine the same an ice cream sundae. . Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. Visit CalorieKing to see … shot (42 g grams) Amount Per Serving. Leaf Group Ltd. It is hard to find product with higher calories count in alcohol. Calories 97 % Daily Value * 0% serving of sweetened liqueur has a whopping 165 calories, as does sweetened wine. Calories from Fat 0. Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, So each rum and Coke is 239 calories. Get full nutrition facts for other Sailor Jerry products and all your other favorite brands. When you look at charts below you will see how rum looks like in comparsion to other products from its category. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Extremely hight number of calories in rum puts this product at the top of hight calorific alcohol. advertisements are served by third party advertising companies. If you want a mixed drink, the McKinley Health Center at the University of Illinois recommends adding low-calorie options such as water or club soda to your alcoholic beverage. A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. A shot of tequila, minus the lime, will supply roughly 96 calories. There is argument about what how much 1 "SHOT" is... 69 calories for a 1 ounce shot 104 calories for a 1.5 ounce shot any of the products or services that are advertised on the web site. In a Rum ( (1 Shot Or Jigger 1.5 Fl Oz) ) there are about 97 calories out of which 0 calories come from fat. Bundaberg U.P. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Always drink responsibly and in moderation. Other calculators for beer and wine drink sizes, alcohol calories and spending, and blood alcohol concentration; Disclaimer: This calculator is for educational purposes only, to show how the number of standard drinks and the alcohol content (% alc/vol) of a cocktail can vary depending on the type of spirits and the recipe. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz). 0% Saturated Fat 0 g grams. A recent study published in the American Journal of Preventive Medicine shows that … So you can see why plain rum is a better choice than most other alcoholic beverages, diet-wise — that is, when you compare calories per serving. Many low calorie beers will fall between the 80-100 calorie range. | small glass Regular vodka, as well as other mentioned distilled spirits, is 80 proof. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). It is easy to find something better among other alcohol. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. Drinking rum in moderation and avoid sweet cocktails. This means that if you want to lose weight and reduce excess body fat, alcohol is not a good choice. Visit our site for complete nutrition facts for this item and 185,000+ other foods. A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to … Pure alcohol contains about 7 calories per gram, which makes it nearly twice as fattening as carbohydrates or protein (both contain about 4 calories per gram) and only just under the caloric value for fat (9 calories per gram). Calories per: Trans Fat 0 g grams. $8.49 per 6 pack 12.0 156 Calories in alcohol All alcohol drinks contain calories. It is not possible that a 46% ABV drink only has 69 calories per 1oz as many other sites have listed: Skinnygirl Island Coconut Vodka: 30%: 77 calories per 1.5 oz: Score: A 93.05%: 0.00 It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. Have you wondered of “how many calories in a shot of tequila” if not then let’s have a look? App ... shot (42 g grams) Amount Per Serving. For example: a 1.5 oz. main content. Obtained directly from yourbeeradvisor@bassbeer.com: Bass is 5.1 percent alcohol by volume and contains 156 calories and 12.9 grams of carbs in each 12-ounce serving. Beverage Serving Amount (ounces) Average (calories) Average Drinks Per Week Monthly Subtotal Calories; Beer: Regular: 12: 149: Regular Beer. Terms of Use This is approximately 55 calories per … Get full nutrition facts for other RumChata products and all your other favorite brands. Information sources: nutritionist Kerry Torrens and DrinkAware. They don’t benefit our bodies in any way. Our online calculator helps you count the number of units and calories in your drinks so you can stay within the recommended guidelines be aware of the number of calories you consume. One once of rum, brandy, or vodka – or almost any other unsweetened, distilled alcohol -- has 65 calories, according to College Drinking: Changing the Culture, a program run by the National Institute on Alcohol Abuse and Alcoholism. oz) of Captain Morgan Original Spiced Rum (35% alc.). 45. (For the record: A standard shot is 1.5 fluid ounces, boozy cocktails are about 3.5 fluid ounces, and basic mixed drinks contain 8 fluid ounces, while … A recent study published in the American Journal of Preventive Medicine shows that … Mixed drinks tend to have the most calories of all, but some are better choices than others. How many carbs (carbohydrates) in green pepper. Straight hard alcohol, including vodka, gin, rum, tequila, and whiskey has zero grams of carbs or sugar per ounce. Hard alcohol is measured by its proof. Rum contains about 64-74 calories per measured shot glass or jig. When you click on selected product you will se detailed comparsion. 0% Potassium 0.8 mg milligrams. Start; Food Tracker. To keep a drink lower in calories, stick to liquor, also called spirits, which are almost pure alcohol due to the distilling process. There are 86 calories in 1 shot (1.5 fl. Calories 97 % Daily Value * 0% Total Fat 0 g grams. There are about 7 kcal per gram of pure ethanol, compared with 9 kcal in a gram of fat, and 4 kcal in a gram of protein or carbohydrate. But Tequila is a far healthier choice than other alcoholic beverages. To visualize how much it actualy is, take in mind that calories amount from pub shot rum is similar to calories amount from ie. If you drink anything other than a shot of pure vodka, brandy or rum, you might consume extra calories. Different alcoholic drinks have different amounts of calories in them, and many are high in sugar. Alcohol can come up calorific - just a few pints on a Friday night can rack up over 1,000 calories, so it's not great if you're watching your waistline Here’s how it breaks down: 80-proof contains 40% alcohol and 64 calories per ounce. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. ... Om te vergelijken: een gram vet bevat 9 kcal en koolhydraten en eiwitten elk per gram 4 kcal. There are 69 calories in 1 serving (1 oz) of Sailor Jerry Spiced Rum. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. oz. The amount of calories in beer varies depending on the variety, but lager can have 170 to 340 calories per drink while a stout has around 210 calories per drink. Toggle navigation Toggle search bar. , Calories. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. The higher the alcohol content or “proof,” the higher your calorie count. For alcohol advice, including UK alcohol unit guidelines, information on how drink affects your health and much more, visit the DrinkAware website. Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories. 19.29 g. 19.29 g. rum. Of course, gin and tonic calories are higher because of the added sugars in the tonic. In particular, pub shot (35 g) rum has about 81 calories. A regular shot of gin has 200 kilocalories. : 1.5 apples Although some authorities measure alcohol's calories per ounce, most bartenders measure alcohol per shot. oz) of Captain Morgan Original Spiced Rum (35% alc.). Don’t forget that in a cocktail the mixer also adds to the overall calorie count. While exact calorie counts depend on the brand and presence of flavoring, other popular types of alcohol contain about: 153 calories per 12-ounce serving of beer; 103 calories per 12 … ... Each is per 12 fl oz serving Amber 28g, Bittersweet barrels aged, 21g, Granny Smith 11g, Harpoon 10g, Woodchuck summer cider 25g. However, the alcohol content can actually range from 18 to 35 percent ABV, depending on the product. The average English person takes in 1,815 calories each week from alcoholic drinks. Whisky is slightly more, at roughly 110 calories a shot. The average shot glass holds 1.5 oz of liquid. Just like in other alcoholic drinks, these are ‘empty calories’ with no … Calories in alcohol. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. However, if you like to indulge in fruity cocktails it can turn into calories that will cause weight gain, water retention, and adverse affects of dehydration. Find out how to minimise your calorie intake while drinking booze. Copyright Policy There are 85-130 calories in a shot of liquor. For the lowest-calorie choice, drink the liquor straight. 2 drankjes met hetzelfde alcoholpercentage hebben dus in de basis hetzelfde aantal calorieën. If rum contains nutrition you need than maybe you should add it to your daily menu anyway? Rum‘s about 100 calories a shot as well, but mixing options get a little tricky. Gin and tequila are also 110 calories a shot. Alcoholic drinks with a lower percentage of alcohol per volume, such as beer and wine, also have calories from carbohydrates like the wheat in beer and the natural sugar from grapes used to make wine. Sugars … Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. Bacardi 151 has 122 calories per ounce, and a shot is 1.5 ounces. There are 140 calories in 1 shot (1.5 oz) of RumChata Rumchata. Unit guidelines are the same for men and women and both are advised not to regularly drink more than 14 units per week. Calorie To Alcohol Ratio Comments Serving size in oz Calories Per Service Score Carbs Per Serving; Everclear: 95.00: 99.97: Calorie info obtained directly from Luxco Spirits. Rum Alle rum Bruine rum Witte rum Captain Morgan Havana Club Bacardi Malibu. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. In a 1.5 fl oz shot of Bacardi 151 there are 182 calories; In 1 fl oz of Bacardi 151 there are 122 calories; In 25 ml of Bacardi 151 there are 103 calories; Bacardi rum gold, 40% alch. The calories you consume from drinks might not be as obvious as the calories you consume from food, but that doesn't mean they don't exist. Thus, a shot of Bacardi 151 has approximately 180 calories. In table below you can also see calories amount for four and five rum. 141 calories per 1.5oz shot 57.8% ABV Cragganmore Scotch Whisky 147 calories per 1.5oz shot 60.1% ABV. Simply enter the number of each drink you have in an average week, click ‘Calculate’ and see the number of calories alcohol adds up for you in a month and year. Wine works the same as light beer, less than 100 calories per glass and one fat exchange on the LIVE diet plan. One Bacardi and Diet Coke has 66 calories. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. It should not be Medina majored in political theory at Patrick Henry College. In a 1.5 fl oz shot of Bacardi gold there are 96 calories shot of Vodka that is 80 proof would be 100 calories per serving (80 proof + 20 = 100 calories. diagnosis or treatment. A 1.5 fl. We don’t suggest you head to the bar and slam a rum and seltzer. ★ How many calories in rum?★ Rum nutritionCalories in one, two, three or more rumRum: calories per ounce (oz)How many carbs in rum?How much fat in rum?How much protein in rum? To visualize how much it actualy is, take in mind that calories amount from pub shot rum is similar to calories amount from ie. Most liquors have close to 100 calories per shot. Calories in alcohol such as vodka and whiskey have a similar calorie count. Use of this web site constitutes acceptance of the LIVESTRONG.COM We don’t suggest you head to the bar and slam a rum and seltzer. If you are on diet and you are looking for low-calorific alcohol, rum seems to be a bad choice. 7.86 g. Rum. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. A 4-ounce mimosa contains 80 calories, a 5-ounce wine spritzer or an 8-ounce rum-and-diet-cola drink contains about 100 calories. Visit CalorieKing to see … | bottle 0,7 Whew, that's a shitload of calories. As individuals are becoming more mindful of the calories in their drinks, beer companies are competing with each other to develop lower calorie drink options. A 1.5 ounce shot has 100 calories in it. Weekly Total Calories. Check compares of rum with other products from alcohol category: As I wrote before pub shot (35 g) has 81 calories. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. Two of these mixed drinks are only a few more calories than one beer. Ingredient. Gin and tonic calories are low compared to other alcoholic beverages. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. Sure, it’s a little basic, but a vodka soda may be your healthiest choice if you’re in the mood for hard alcohol. Rum Nutrition. Can I drink alcohol on a low-carb or keto diet? Light: 12: 110: Light Beer. The total fat content of (1 Shot Or Jigger 1.5 Fl Oz) Rum is 0 g. Within the fat content, a Rum contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. At 190 proof (95 percent alcohol), this super-strong booze clocks in with 285 calories per 1.5-ounce shot. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 70 Proof Liquor On average, 70 proof liquor (35% alcohol) has 85 calories per shot (1.5 ounces). Whatever the proof of the drink is you add 20 to that to get the amount of calories. The National Institute on Alcohol Abuse and Alcoholism recommends no more than two drinks in a day for men, and no more than one drink per day for women. As a professional copywriter since 2004, Lily Medina researches to expand her expertise in technology, parenting, education, health, fitness and writing. Good news for Tequila Lovers concerned about calories in Whiskey: Tequila has just a tad less calories than its counterparts. Live Healthy & Happy. Rum and Cola Cans 375ml, 1.4 standard drinks -- 998 Wild Turkey Bourbon and Cola Cans 375ml, 1.5 standard drinks -- 977 Johnnie Walker … Whew, that's a shitload of calories. How many calories are in rum? Bacardi is perhaps the most common name associated with rum, so of course we will make sure that this is included in our guide to rum calories. Whisky is slightly more, at roughly 110 calories a shot. A standard drink is equivalent to 12 ounces (oz) of beer, 5 oz of wine, or 1.5 oz of liquor. | glass The coke has about 330ml of coke has 139 calories. There are 86 calories in 1 shot (1.5 fl. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. If you continue to use this site we will assume that you are happy with it. Remember rum is made from sugar cane so the saturated fat content is high. Brandy is a funny liquor when it comes to calories. 97 calories per 1.5 oz. calories-info.com creator It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. used as a substitute for professional medical advice, She has also taught high school and worked as a copy editor. and Calories from Fat 0. All calorie figures given are averages. | bottle 1,0. Rum‘s about 100 calories a shot as well, but mixing options get a little tricky. Instead, these drinks get all their calories from alcohol, and range in calories from 97 calories for a 1.5-ounce shot of 80-proof gin, rum, vodka, whiskey, or tequila, according to the National Institute on Alcohol Abuse and Alcoholism . That’s equivalent to two bananas or one small doughnut. Keep in mind that not every brand of a type of drink contains the same number of calories. CALORIES; Beer: Beer (light) 12 oz (355 ml) 103: Beer (regular) 12 oz (355 ml) 153: Beer (higher alcohol, craft beers) 12 oz (355 ml) 170 to 350: Distilled Alcohol: Gin (80 proof) 1.5 oz (45 ml) 97: Gin (94 proof) 1.5 oz (45 ml) 116: Rum (80 proof) 1.5 oz (45 ml) 197: Rum (94 proof) 1.5 oz (45 ml) 116: Vodka (80 proof) 1.5 oz (45 ml) 97: Vodka (94 proof) 1.5 oz (45 ml) 116 You should consider that not only calories are important when you are on a diet. The material appearing on LIVESTRONG.COM is for educational use only. Consider that most spirit coolers -- sugary beverages made mainly with vodka or rum -- deliver at least 250 calories per 355-millilitre serving, more calories than two bottles of light beer. That’s defined as one standard drink per day for women and two standard drinks per day for men. Copyright © 141 calories per 1.5oz shot 57.8% ABV Cragganmore Scotch Whisky 147 calories per 1.5oz shot 60.1% ABV. 0% Dietary Fiber 0 g grams. Live Healthy & Happy. Sailor Jerry Spiced Navy Rum : 46%: 118 calories per 1.5 oz: Score: A 93.26%: NA: Waiting on email back from Sailor Jerry to confirm calorie information. The answer to it depends on what type of drink you are consuming. One serving, or shot, is 1.5 oz. Some drinks also have carbohydrates or other nutrients that naturally have calories. Visit CalorieKing to see calorie … Generally, it has 96 calories per 1.5 Oz without any carbohydrates. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Monounsaturated Fat 0 g grams. Just like in other alcoholic drinks, these are ‘empty calories’ with no nutritional value, so don’t benefit your body in any way. | single piece Consuming just 3 vodka drinks adds 300 calories … Calories from alcohol are 'empty calories', meaning they have no nutritional value. It is easy to count that two rum have about 162 calories and three rum have about 243 calories. Rum is a popular alcoholic spirit that is consumed all over the world, and here you can find out how many calories are in rum. Nutritionix sub-recipe for 1.5 fl oz: Serving. Malibu's alcohol content is usually about 21 percent ABV. The so-called hard liquors rum, brandy and vodka all have the same amount of calories because of their similar basic contents. Tequila is another flavored spirit. main content. It contains no fat, cholesterol, or sodium. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. Spirits, liqueurs and mixers - the good, the bad and the ugly. Whether you enjoy a shot of gin, rum, tequila, vodka or whiskey, you’ll be drinking roughly the same amount of calories. Calories in Spiced Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Spiced Rum. For example, if you have a screwdriver -- vodka in orange juice -- you could consume more than 100 extra calories, because orange juice contains a lot of sugar. Monday 2020-06-08 17:46:39 pm : White Rum Calories Per Shot | White Rum Calories Per Shot | | Gluten-Free-Ketogenic-Diet-Plan Privacy Policy. vodka . While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. So remember that when you have one shot of rum, brandy or vodka, you have actually consumed about 100 calories. Mojitos normally contain about 168 calories, but Ansari says ditching the simple syrup can save you anywhere from 40 to 70 calories per cocktail. The number of calories in alcohol or liquor (gin, rum, scotch, vodka, whiskey) depends on the proof (alcohol content) of the liquor. Privacy Policy Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the 0% Sodium 0.4 mg milligrams. Examples of Carb Content in Alcoholic Drinks. "One drink" usually contains one shot, which equals 1.5 oz. 0g of protein - rum has no protein in its nutrition content. 100g of rum has about 231 calories (kcal). : For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes. 0% Cholesterol 0 mg milligrams. Alcohol has a lot more calories per ounce than carbohydrates and proteins. oz) of Bacardi Flavored Rum, Coco (35% alc.). Similar energy amount have only such products as vodka, whisky or red wine. This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. In this analysis we list popular drinks, 7 spirits and 12 brands of beer to find out which have the least calories, for the most alcohol. Including vodka, as well as other mentioned distilled spirits, liqueurs and -... Need to walk 28 minutes to burn 100 calories in 1 shot ( 1.5 fl oz: serving 100... 18 to 35 percent ABV, depending on the calories, 0g net carbs, 0g net carbs 0g... Good news for tequila Lovers concerned about calories in 1 shot ( 42 g grams ) amount per.... Only a few more calories than its counterparts below would be 100 calories have one shot, 80... Nutritionix sub-recipe for 1.5 fl tequila ” if not then let ’ s equivalent to two bananas one. Wondered of “ how many carbs ( carbohydrates ) in green pepper also lighter in proof such. Hebben dus in de basis hetzelfde aantal calorieën authorities measure alcohol per shot drink the liquor straight glass! You add 20 to that to get the amount of calories to weight ( calories per: ounce | piece... Glass | bottle 0,7 | bottle 1,0 Daily Value * 0 % Total fat 0 g grams ) per. The products or services that are advertised on the product I wrote before pub (!, liqueurs and mixers - the good, the alcohol with the lowest calories, fat rum calories per shot,. One serving, or sodium | small glass | bottle 0,7 | bottle 0,7 | bottle 1,0 in particular pub! Better among other alcohol 85-130 calories in 1 serving ( 1 oz ) of beer, 5 oz of.. Original Spiced rum liquors have close to 100 calories in 1 rum calories per shot 97. Of their similar basic contents that you are happy with it the average shot glass holds 1.5 oz liquor. Have no nutritional Value re drinking the same number of calories as a copy editor Club Bacardi Malibu of... Low compared to other products from its category: as I wrote before shot! Worked as a Big Mac a 5-ounce wine spritzer or an 8-ounce rum-and-diet-cola drink the! Keto diet far healthier choice than other alcoholic beverages Cragganmore Scotch whisky rum calories per shot calories per shot... As a copy editor holds 1.5 oz without any carbohydrates among other alcohol I wrote pub. ) of Captain Morgan Original Spiced rum based on the chart below would be 100 calories per shot! Professional medical advice, diagnosis or treatment Select 55 with 55 calories ; Bacardi rum 151, 75.5 alch... Aantal calorieën rum-and-diet-cola drink contains about 64-74 calories per shot ( 1.5 fl supply but. Double-Measure ) per: ounce | single piece | glass | bottle 0,7 | bottle 0,7 bottle. Budweiser Select 55 with 55 calories per ounce, and carbohydrate values for for rum and diet Cokes are lot. Don ’ t suggest you head to the overall calorie count gram vet bevat 9 en! Has 100 calories a little tricky while drinking booze however, the bad and the ugly have. The lowest-calorie choice, drink the liquor straight hebben dus rum calories per shot de basis hetzelfde aantal calorieën 81.... Ounces ) don ’ t benefit our bodies in any way Nutritionix sub-recipe for 1.5 fl of... ( 80 proof would be 100 calories a shot of rum, tequila, minus the lime, supply... Top of hight calorific alcohol sub-recipe for 1.5 fl oz: serving are 69 calories in rum calories per shot...