Aside from ensuring the proper healing of cuts and other wounds, lemongrass oil can also reduce blood loss from these injuries. Lemongrass contains citral, an anti-inflammatory compound. It’s often found in soaps and other personal care products. According to a 2017 study on people with rheumatoid arthritis, topical lemongrass oil decreased their arthritis pain. It has the ability to expel … To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Serotonin is a hormone that regulates mood, sleep, appetite, and cognitive functions. Daily … Combining aromatherapy with massage may bring greater benefits. Here’s how to perform one: If you notice any signs of discomfort within the 24 hours, such as redness, blistering, or irritation, remove the bandage and wash your skin with mild soap and water. According to a 2015 study, lemongrass oil mouthwash showed strong antioxidant abilities. 5 Natural Remedies on How to Reverse Kidney … This will primarily mean reductions in excessive body temperature and modest effects on recovery, a use for which it has been employed in traditional medicine for years. 6. One type causes athlete’s foot, ringworm, and jock itch. But if you don’t experience any discomfort after 24 hours, the diluted essential oil is likely safe for use. It’s important to keep your cholesterol levels stable. According to researchers in Australia, native Australian lemongrass may relieve pain caused by headaches and migraine. The oil is also used to improve digestion . The researchers believe that a compound in lemongrass called eugenol has similar abilities to aspirin. Apply a few drops of the diluted essential oil to a small patch of skin on your forearm. High blood pressure is a common side effect of stress. This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. As with many other oils, lemongrass essential oil has positive effects on the human nervous system. If you buy through links on this page, we may earn a small commission. For the study, the rats were treated with a daily oral dose of 125 to 500 milligrams of lemongrass oil for 42 days. It cleanses the organs, such as the pancreas, bladder, kidneys, liver and digestive tract. Lemongrass contains anti-fungal, anti-bacterial and anti-microbial. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. It may help prevent gastric ulcers or relieve nausea, 8. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. It is made from dried lemongrass through a steam distillation process. This is a very affordable oil too! It has many other potential health benefits, too. Let’s find out. As a topical skin treatment, it can also be used for this purpose – primarily in the treatment of fungal skin conditions. Michael Jessimy is a Reg. Uses and Benefits of Lemongrass Essential Oil: Allergies Asthma … Lemongrass, in its plant form, is generally safe to use in food and beverages. Lemongrass tea works as a good detox, and it can help cleanse the kidneys … This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. Lemongrass contains anti-fungal, anti-bacterial and anti-microbial. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) Enhances Kidney Functioning. Evening primrose oil has been touted as a remedy for everything from acne and PMS to high blood pressure. 4. As one kind of herbs, lemon grass does many benefits on kidneys. There is no doubt that some foods and drinks are helpful for reducing high creatinine level. I take it orally daily. Most scientific research on lemongrass essential oil has been done on animals or in vitro — not on humans. Lemongrass essential oil has been shown to have many important benefits and uses including: Antimicrobal properties. Over-the-counter diarrhea remedies can come with unpleasant side effects like constipation, leading some people to turn to natural remedies. “Trapped wind” like this can cause serious discomfort and stomachache, so the regular consumption of lemongrass either in food or teas can protect against these symptoms. Cover the area with a bandage, then wait 24 hours. Lemongrass is traditionally used to treat high cholesterol and manage heart disease. According to a study from 1996, lemongrass oil was an effective deterrent against four types of fungi. The skin has a delicate balance of various oils and nutrients which can be easily disrupted through poor diet, alcohol consumption, weather damage and so forth. Sleep is an unbelievably important time when the body regenerates and heals, meaning that lemongrass can improve these processes by improving sleep quality. The oil also demonstrated anti-inflammatory effects when applied topically on mice with ear edema. Remember that essential oils aren’t regulated by the Food and Drug Administration (FDA). Lemongrass herb contains citral that detoxifies the body by increasing the quantity and frequency of urination. Lemongrass is also a common ingredient in herbal teas and supplements for nausea. Research has shown that lemongrass essential oil helps hunt free radicals. Lemongrass tea works as a good detox, and it can help cleanse the kidneys as well. Combined with the anti-microbial, disinfectant and stress relief properties mentioned above, this moisturizing effect makes lemongrass oil a great choice. Blood loss can result in dizziness, fainting and increased chances of infection, so applying lemongrass oil can seriously improve health and function after cuts and other mild wounds. Not only are healthy fats useful for preventing neurological damage and degradation, but also promotes the proper functioning of the nervous system and can aid in the reduction of many aging-related symptoms. The aroma of the oil can be very similar to that of the plant. Lemongrass Essential Oil. Anti-Biofilm. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting … Kidney and stomach are the two organs that play a vital role regarding the cleanup of waste products inside the body. Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. Antifungal … Symptoms like decreased appetite and vomiting also get listed in feline kidney disease and canine kidney disease. Lemongrass might help prevent the growth of some bacteria and yeast. Here’s our process. Today, it is one of the most popular medicinal plants in Brazil for treating the nerves and stomach. Results showed lemongrass oil lowered blood sugar levels. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. Our website services, content, and products are for informational purposes only. Lemongrass oil can be extracted, and it’s been used by healthcare providers to treat digestive problems and high blood pressure. Can Lemongrass Help Reduce High Creatinine 2014-07-29 07:02. As we already discussed, you can use the same kind of essential oil in both cooking and directly onto the skin/into a bath. According to a 2012 study on mice, lemongrass essential oil helped prevent gastric ulcers, a common cause of stomach pain. Other reported side effects of oral lemongrass include: Essential oils may be toxic when ingested. It can be purchased online easily, though it is important to ensure that any essential oils you purchase are from the right plant (cymbopogon flexuosus) and 100% pure. cleansing and flushing of waste material from our body is necessary. Make a hot compress and drop some of the oil onto the compress and place over the affected kidney. It’s unclear if animal doses would have the same effects on humans. Especially for topical treatment, it is important to acquire pure oil as other products may contribute to spots and other skin blemishes if they are not properly cleaned. Luckily you can serve two purposes with these herbal teas … Lemongrass oil is anti-microbial when used as a food/tea, as well as when applied directly to the skin. This herb has been used for thousands of years. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Helps to heal wounds and prevent infections from bacteria. 11 Health Benefits of Vitamin B9 (Folic Acid) Lemongrass and its essential oils are known to support digestive health, balancing the environment in the gut and reducing excessive gas production. Natural Food Series is a part of Blackcedar Media Limited. Here are seven home remedies for you to use to ease your stomach. Lemongrass is a super-herb with amazing healing properties. Lemongrass Benefits. By using our website you agree to our use of cookies. Lemongrass is used as a folk remedy for a number of digestive problems, ranging from stomachaches to gastric ulcers. Lemongrass essential oil is a type of pure fat extracted from the lemongrass plant, which refers to a whole family of vegetation of which there are several species which all have their own benefits in different proportions. 11 Amazing Benefits and Uses of Walnut Oil Look for organic oils manufactured by a brand that’s a member of the National Association for Holistic Aromatherapy. Benefits of Lemongrass Lemongrass is a source of beneficial phytochemicals and specialized nutrients that support the body’s response to harmful organisms, boost the immune … How to Apply: Take 2 drops of lemongrass oil and mix into 30 ml of coconut or olive oil. These range from shakiness and poor motor control to Alzheimer’s and the loss of common reflexes. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. Lemongrass tea may help treat oral infections and cavities… This is very helpful in maintaining a clean and toxin-free liver. This includes common problems such as athlete’s foot, but applies across the range of fungal infections that can affect the skin. Keeps Harmful Bacteria at Bay Citral is the primary aromatic compound in lemongrass that gives this plant its distinct citrus-like smell. There is no doubt that some foods and drinks are … Lemongrass may cause an allergic reaction or skin irritation when used topically. Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. Excessive intake of lemongrass tea may also affect kidney function. The positive reaction was dose dependent, which means that its effects changed when the dose was changed. Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. When consumed, it will combat common microbial infections: viruses, bacteria and fungi among others. Lemongrass is used as a natural remedy to heal wounds and help prevent infection. In some people, they may be stronger than the side effects of the lemongrass plant. Enhances Kidney Functioning. It may help relieve stress and anxiety, 11. Remarkably, lemongrass tea is a diuretic and can help cleanse the kidneys as well as remove mineral buildup that can eventually develop into kidney stones. ... Liver or kidney … Study participants who received a massage using the oil once a week for 3 weeks had lower diastolic blood pressure than those in the control group. A 2007 study helps support its use for those conditions. Using essential oils directly on the skin can drastically improve condition, feel and long-term health. Lemongrass oil is primarily made from the species native to India and the rest of south Asia, cymbopogon flexuosus. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 5. It has antioxidant properties Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). What is it? It is usually taken by making lemongrass tea. 7. The fact is that there are many factors in the health benefit of lemongrass and we couldn’t possibly cover them all! Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood … As it is an anti-microbial agent, it drastically reduces the odds of infection through microbes in the damaged and exposed skin. The plant is dried through the use of traditional steaming or alcohol extraction, then distilled into oil – meaning that it is neither a seed oil nor a plant oil like those we have discussed recently. Parsley’s diuretic and protective roles make it an especially useful kidney detox herb that also has benefits for your liver! It is made from dried lemongrass through a steam distillation process. How to Apply: Take 2 drops of lemongrass oil and mix into 30 ml of coconut or olive oil. Researchers suggest it’s a potential complementary therapy for nonsurgical dental procedures and gingivitis. According to a 2006 study, lemongrass may help slow diarrhea. This is an adjunct treatment, however: it is not a replacement for proper physical therapy or treatment. Simply put, lemongrass oil promotes a better environment for the healing of minor cuts and wounds. A 2015 study evaluated the effects of lemongrass and sweet almond massage oil during massage. Eugenol is thought to prevent blood platelets from clumping together. When consumed as a tea or used as a bath oil, lemongrass oil can alter brain chemistry in positive ways, improving mood. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). Many studies have shown that aromatherapy eases stress and anxiety. It also changed lipid parameters while increasing HDL (good) cholesterol levels. Some people massage the diluted essential oil into their temples to help relieve headaches. Lemongrass can also help treat infections of the urinary tract that may be associated with kidney stones. What Are Licorice Root's Benefits and Downsides? High cholesterol may increase your risk of heart attack and stroke. Regular … Lemongrass also helps clean the kidneys by increasing the frequency of urination. Whilst the science does not support the specific use of lemongrass as an anti-aging agent, it is a skin moisturizer and this has been proven to improve the elasticity of skin as we age. Whilst we are generally skeptical of “health tonics”, lemongrass essential oil does appear to have modest benefits as a general tonic, improving the health and wellbeing of the organs and nervous system. Mix into a warm bath or massage into your skin. As we mentioned in the section on dietary uses, lemongrass oil can destroy microbial pathogens. On average, pain levels were gradually reduced from 80 to 50 percent within 30 days. Symptoms like decreased appetite and vomiting also get listed in feline kidney disease and canine kidney disease. 2. This occurs through the reduction of stress and the resting cortisol levels of the body. Lemongrass and ginger tea offers a range of potential benefits — but most available research has been conducted on more concentrated forms of these herbs. Impurities in the oil will change the effects and there are no real excuses to add “filler” ingredients to essential oil. Lemongrass, from which the oil is extracted, is a thread-like grass that contains wonderful healing properties inside its stalks. What Is Plantain Weed, and How Do You Use It? Using these herbs to make a tea can have great benefits, but it is ultimately water that … According to a 2014 study on animals, oral lemongrass essential oil showed powerful anti-inflammatory abilities on mice with carrageenan-induced paw edema. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. Given that many pharmaceutical approaches can have serious side effects and damage the skin, lemongrass oil presents a great, gentle alternative. This helps to clean the kidney, liver, pancreas, digestive tract, bladder etc and removes unwanted toxic substances … Systolic blood pressure and pulse rate weren’t affected. Lemon grass is an edible herb that is valued not only in cooking but also in herbal medicine. To make: Last medically reviewed on April 13, 2020, Stomachaches are a common occurrence that can be treated at home. It has antimicrobial properties Chamomile, exercise, and sleep may help relieve your anxiety. The study found lemongrass oil significantly reduced cholesterol in rats who had been fed a high cholesterol diet for 14 days. According to an Algerian study, lemongrass essential oil has the potential for developing drugs that can fight fungal infections and skin inflammation ( 7 ). It is important to use dietary habits in youth to prevent developing serious health problems as we age and lemongrass oil can do exactly this. for health problems. One of the most important applications of this is the improvements that dietary and topical lemongrass oil can have on sleep quality. Lemongrass is nature’s formula for taming high blood pressure. 6. This medication contains lemongrass. Lemongrass essential oil is just one such example of a low-level sedative, meaning that it is effective in relaxing the muscles and nervous system (as mentioned above). have a respiratory condition, such as asthma. Reducing the feeling of aches and pains makes lemongrass a great rubbing oil and has been used to assist the treatment of joint pain, primarily in the elbows and lower back. Whilst many sedatives are considered to be2 dangerous – especially pharmaceuticals – sedatives can have fantastic uses when used in the right dosage by healthy people. It is one of the essential oils for kidney stones. It is one of the essential oils for kidney stones. 7. 6. Lemongrass essential oil possesses a fresh lemony smell and is used to relieve pain and kill bacteria – in addition to benefiting us in several other ways. These remedies…. Lemongrass essential oil is highly concentrated. You can also inhale lemongrass essential oil directly. Lemongrass herb contains citral that detoxifies the body by increasing the quantity and frequency of urination. 5   Lemongrass essential oil also contains terpenes, saponins, … The antioxidants in lemongrass have a detoxifying effect to the vital organs by getting rid of free radicals and toxins that significantly lower their efficiency and even cause diseases in the long run. The oil is also used to improve digestion . Topical: Skin rash with the use of lemongrass essential oils. When applied to areas of pain and/or inflammation, lemongrass essential oil works as an analgesic, reducing the perception of pain and discomfort. Lemongrass Essential oil is relatively safe to humans – whilst it is likely to kill microbes and acts as a pesticide, it is mostly just positive for humans. As a result, there’s no standardized dose to treat any condition. Lemongrass has anti-biofilm … Case report Delayed skin rash from both topical and oral … This might invariably improve their functioning. My friend Teresa used it when she was fighting kidney stone pain and it really helped her! Topical: Skin rash with the use of lemongrass essential oils. It may help relieve headaches and migraine, 7 Natural Remedies for Your Upset Stomach, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 10 Benefits of Evening Primrose Oil and How to Use It, Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. Until lemongrass essential oil is proven safe and effective, you may want to drink lemongrass tea — with your doctor’s approval — as a natural remedy for stomach problems and other conditions. As with many other oils that we have written on, lemongrass oil is increasingly popular in health food stores and online. Lemongrass is an herb that people can use to make a nutritious tea. 11 Incredible Health Benefits of Folate. Researchers found that at least 2.5 percent of the solution must be lemongrass oil to be effective. Using these herbs to make a tea can have great benefits, but it is ultimately water that saves the day. 5 Natural Remedies on How to Reverse Kidney … Never apply essential oils directly to your skin. In this article, we’ll be briefly covering the 13 most important benefits of lemongrass essential oil, though these are only 13 of countless benefits. Its side effects aren’t well-studied. It’s a good idea to do a patch test before using a diluted essential oil more widely on your skin. It may help regulate blood sugar and lipids, 10. The study showed that the oil reduced fecal output in mice with castor oil-induced diarrhea, possibly by slowing intestinal motility. ... Singh B, Mann A. Production, as well as when applied directly to the substance however it. 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